Many practical reinforcement learning environments have a discrete factored action space that induces a large combinatorial set of actions, thereby posing significant challenges. Existing approaches leverage the regular structure of the action space and resort to a linear decomposition of Q-functions, which avoids enumerating all combinations of factored actions. In this paper, we consider Q-functions defined over a lower dimensional projected subspace of the original action space, and study the condition for the unbiasedness of decomposed Q-functions using causal effect estimation from the no unobserved confounder setting in causal statistics. This leads to a general scheme which we call action decomposed reinforcement learning that uses the projected Q-functions to approximate the Q-function in standard model-free reinforcement learning algorithms. The proposed approach is shown to improve sample complexity in a model-based reinforcement learning setting. We demonstrate improvements in sample efficiency compared to state-of-the-art baselines in online continuous control environments and a real-world offline sepsis treatment environment.