Variational Inference (VI) is an attractive alternative to Markov Chain Monte Carlo (MCMC) due to its computational efficiency in the case of large datasets and/or complex models with high-dimensional parameters. However, evaluating the accuracy of variational approximations remains a challenge. Existing methods characterize the quality of the whole variational distribution, which is almost always poor in realistic applications, even if specific posterior functionals such as the component-wise means or variances are accurate. Hence, these diagnostics are of practical value only in limited circumstances. To address this issue, we propose the "TArgeted Diagnostic for Distribution Approximation Accuracy" (TADDAA), which uses many short parallel MCMC chains to obtain lower bounds on the error of each posterior functional of interest. We also develop a reliability check for TADDAA to determine when the lower bounds should not be trusted. Numerical experiments validate the practical utility and computational efficiency of our approach on a range of synthetic distributions and real-data examples, including sparse logistic regression and Bayesian neural network models.